TABLE OF CONTENTS
Introduction
BECOMING A CUNNING LINGUIST read excerpt
Chapter One
HAVING A HEART ON read excerpt
Heart Connection: The Light is On
Heart Disconnection: The Light is Off
Working Through Disconnection
In the Zone
Your True Nature: Returning to Your Heart
Compassionate Listening
The Really Big One: Personal Responsibility
Strengthening Your Heart Connection
Heart Connection in Action
You are Ready, But Your Partner is Not
Chapter Two
THE NUTS AND BOLTS OF HOLISTIC SEX read excerpt
The Body: Your Vessel
Orgasm: Solving the Mystery
Your Pubococcygeal (PC) Muscles
Sexual Responsiveness
The Mind: The Wind in Your Sails
Femininity: Getting Clear of Stereotypes
Masculinity: Becoming a “Real” Man
The Spirit: Traveling Beyond Your Mind
Chapter Three
ORAL SEX FOR FUN, PLEASURE AND HEALING read excerpt
Heart-Connected Fun read excerpt
Pleasure: Coming to Your Senses
Sensual Hearing
Pleasurable Sight
Sensational Taste and Smell
Transcendent Touch
Healing: Moving Beyond Fear
Chapter Four
FALLING IN LOVE read excerpt
Relationship, A Crucible
The Tortoise and The Hare
Listening With a Heart On
The Importance of Discussing Safe Sex read excerpt
What is Safe Sex?
What Levels of Risk are You Willing to Take?
A Heart-Connected Commitment read excerpt
Chapter Five
STAYING IN LOVE: PART I - INTIMACY AND SEX read excerpt
Emotional Intimacy
What the Heart Craves
Sex and Parenting
Sex and Disability
Sex and Aging
Chapter Six
STAYING IN LOVE: PART II - INTIMACY AND FREEDOM read excerpt
Fear: The Only Thing That Inhibits Freedom
Freedom and Fidelity
Learning from Infidelity
Decreasing the Likelihood of Infidelity
A Bedtime Renewal
Appendix
Exercise 1.1: Releasing Judgments Through Forgiveness
Exercise 1.2: Clearing Disconnecting Beliefs
Exercise 1.3: Affirmations, A Positive Focus Tool
Exercise 2.1: Kegel Exercises
Exercise 3.1: Asking for What You Want
Exercise 4.1: Relationship Balance Worksheet
