CHAPTER 3: ORAL SEX FOR FUN, PLEASURE AND HEALING
Becoming more comfortable talking about sex expands your capacity for heart-connected fun, pleasure and profound healing. Moving the idea of oral sex from a genital focus to an idea that encompasses the mind, body and spirit enhances the senses and unlocks passions that have been squelched by inhibitions.
Heart-Connected Fun
Heart-connected fun flows with a light-hearted energy. Such a mood encourages humor, play and a heightening of the senses. The heaviness that surrounds overly burdened partners makes that kind of fun a rare event. A temporary respite from the everyday grind might include making time for enjoyable outings and playing more games. In the long term, most couples benefit from talking about the deeper issues that create overly complicated and stressful lives.
The key to lightening up is creating simpler lives. This requires letting go of what is unnecessary. It means living with less —less debt, clutter, “things” that break down, and people for whom you take responsibility. The goal is to create less stress, greater equanimity and leave more time to enjoy the gifts that life has given you, such as nature and each other.
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